As a woman, I understand the changes metabolically and emotionally as we age. Eating clean and physical fitness are my passions because they will help me age on my own terms. I would love to share those passions with you using the systems that I specialize in.
I am Personal Fitness Coach helping women 35+ fight the challenges of peri- / post menopause through exercise & sustainable lifestyle changes.
When I'm away from the gym, I would rescue all the dogs on Facebook needing homes and I volunteer as much as I can for Be a Hero Become a Donor, to spread the word about the need for people to become bone marrow donors.